2010 Diet plan
8 January 2010 dans Butter n Kaya, Health
I have stronger desire to slim down this time, I really do. Every week, I have a Chinese Urut Lady to come over for slimming massage, I cut down my rice intake, and start switching from white bread and white rice to brown rice and wholemeal. I wish I can really be strict with myself on an exercise regime or a fitness equipment at home to make me do it regularly.
